COACHES CORNER

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BEAM BALANCE DRILL

10/21/19

Promotes quiet body + body ... video by Jerry Weinstein

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PROPER HITTING MECH.

09/04/19

the best ballplayers in the world only hit the ball successfully on three out of every ten at-bats ...

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PLAYER NUTRITION

09/04/19

Nutrition for youth athletes must meet the demands of growth and development as well as increased physical activity. 

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FUN BASEBALL DRILLS

09/04/19

To become better as a baseball player, you need to work outside of team practices and games.